價格:免費
更新日期:2017-08-15
檔案大小:7.8M
目前版本:2.1
版本需求:Android 4.0.3 以上版本
官方網站:mailto:marlellis29@yahoo.com
Email:https://ctrlv.it/id/36993/30039958
聯絡地址:Marlina Ellis 5409 carlton way apt 210 Los Angeles, California 90027
A yogic approach to finding movement in pregnancy and beyond, including chapters on the breath, the mind, pregnancy, the pelvic floor and postpartum. Discover how yoga can help you alleviate the common symptoms of pregnancy including back, leg and hip pain. Learn tools to help you create the birth you've envisioned. Includes photographs for every pose listed and an easy to read format.